Reviews

Having had an enforced year of inactivity due to poor health I wish to thank you for your quiet and efficacious encouragement to start the path back to normality through gradual exercise. Through your program I am now able to enjoy my beloved pedal cycle again together with three rounds of golf a week and spells back on the allotment. My early attempts at self exercise had produced some unexpected and unwelcome consequences from which I am now quite recovered. I shall continue with what I can remember of the routines that you have introduced during the sessions and expect to recover fully by the Autumn.

Thank you, thank you for what do we have if we don’t have our health?

Barney S

"I've suffered from bursitis in my hip and also have bad backs on a regular basis. I have been advised by doctors to do exercises to strengthen the muscles in order to help with my posture. Going to the gym has not helped, so I was advised to try Pilates.
I have only been to 6 lessons so far but I have felt an improvement already. The lessons are tailored to the individual by Nicola so that you never put too much of a strain on yourself. The classes are small so that you can always see and hear instructions. It feels as though the classes are conducted on a 1:1 basis which makes for a calm and enjoyable experience." Sally M

"Nic is really great - she makes you feel at ease, whatever level you are and tailors the class to suit individuals. Her 1-1 session was really helpful and she didn't bat an eyelid at the very unfit person she was working with! Always feel relaxed and empowered after her sessions and can already feel a difference. Highly recommended."

Sarah H

"I can't recommend Nicola's Pilates classes enough. I've had back problems for years and haven't been able to get back into running. After a few weeks of Nicola's Pilates classes, I am now able to run 5-7kms on a treadmill several times a week."

Michelle L-S

"Having never been a fan of exercise, I started Pilates with Nicola in March. I love it and feel so much better, fitter and stronger for attending. Would highly recommend." 

Louise N

"Small classes and well planned lessons mean each individual can work at their own pace under a very watchful eye of excellent teachers. Very enjoyable too!"

Maureen F